Weigh In record (no journal entry) for 29 April 2010
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180.0 lb
Lost so far: 4.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2010:
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1733 kcal
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Fat: 59.87g | Prot: 115.46g | Carb: 187.91g.
Breakfast: Special K Cereal Bar - Strawberry, Caramel Iced Coffee (Large), ENSURE VANILLA 8 FL OZ. Lunch: baby carrots, Tribe hummus, brown rice california rolls. Dinner: Pelmeni, oatnut bread, Sour Cream. Snacks/Other: Ritz Munchables Pretzel Crisps. more...
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2526 kcal
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Activities & Exercise:
Shopping - 30 minutes, Standing - 20 minutes, Sitting - 2 hours, Driving - 45 minutes, Sleeping - 7 hours and 40 minutes, Desk Work - 8 hours, Resting - 4 hours and 45 minutes. more...
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steady weight
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