DorisL72's Journal, 26 March 2018

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Weigh In record (no journal entry) for 26 March 2018

162.0 lb Lost so far: 5.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2018:

869 kcal

Fat: 25.60g | Prot: 21.56g | Carb: 143.74g. Lunch: El Monterey Bean & Cheese Burritos. Dinner: Cornbread (Home Recipe), Kroger Pinto Beans. Snacks/Other: Upside Down Cake (All Fruits). more...

2655 kcal

Activities & Exercise: Power Walking - 1 hour and 35 minutes, Shopping - 1 hour, Cleaning - 1 hour, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...

losing 1.0 lb a week