Weigh In record (no journal entry) for 29 April 2010
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219.0 lb
Lost so far: 5.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2010:
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637 kcal
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Fat: 27.09g | Prot: 30.59g | Carb: 63.67g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Soft Taco - Beef, Unsweetened Iced Tea. more...
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steady weight
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ericcolvin's weight history
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