taz6567's Journal, 24 June 2012

273.0 lb Lost so far: 0 lb.    Still to go: 123.0 lb.    Diet followed N/A.

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794 kcal

Fat: 10.80g | Prot: 39.70g | Carb: 101.80g.   Breakfast: Chocolate Shake Powder, Milk Tea. Lunch: Skimmed Uht Milk, 3-2-1 Strawberry. Dinner: milk tea, banana milk shake. more...

3407 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...