taz6567's Journal, 25 February 2011

273.0 lb Lost so far: 0 lb.    Still to go: 123.0 lb.    Diet followed N/A.

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1992 kcal

Fat: 42.29g | Prot: 103.05g | Carb: 264.12g.   Breakfast: Tea (Semi-Skimmed Milk), Orange Juice, Bitesize Shredded Wheat. Lunch: Tea with Skimmed Milk, Oranges, Squares, Cheese and Onion Healthy Choice Sandwich. Dinner: Lemon Sorbet, Onions, Plum Tomatoes (Tinned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mature Lighter, Chicken Breast. Snacks/Other: Tea with Skimmed Milk. more...

3173 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...