Weigh In record (no journal entry) for 26 March 2018
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208.7 lb
Lost so far: 9.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1601 kcal
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Fat: 91.20g | Prot: 79.93g | Carb: 112.80g.
Breakfast: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Egg. Lunch: Land O'Lakes Whipped Butter Salted, Quaker Rice Cakes - Lightly Salted. Dinner: Reddi-wip Original Whipped Light Cream, Whole Soy & Co Strawberry Soy Yogurt, Strawberries, Land O'Lakes Whipped Butter Salted, Mashed Potato made with Water (from Dry), Pork Chop. Snacks/Other: Skippy Natural Creamy Peanut Butter. more...
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losing 0.3 lb a week
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