Weigh In record (no journal entry) for 26 March 2018
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173.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 March 2018:
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4152 kcal
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Fat: 49.88g | Prot: 132.08g | Carb: 800.03g.
Breakfast: Granulated Sugar, Folgers Breakfast Blend Coffee, Muscletech Mass-Tech Extreme 2000 Delicious Strawberry, Quaker 100% Whole Grain Oatmeal. Lunch: Muscletech Mass-Tech Extreme 2000 Delicious Strawberry, Smucker's Strawberry Jam, Skippy Extra Crunchy Super Chunk Peanut Butter, 100% Whole Wheat Bread. Dinner: Muscletech Mass-Tech Extreme 2000 Delicious Strawberry. more...
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gaining 1.0 lb a week
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