Weigh In record (no journal entry) for 26 March 2018
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256.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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219 kcal
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Fat: 4.69g | Prot: 25.14g | Carb: 12.38g.
Breakfast: Coffee. Lunch: Smithfield Smoked Honey Cured Ham. more...
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gaining 1.2 lb a week
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klaffey's weight history
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