Weigh In record (no journal entry) for 27 March 2018
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97.4 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1847 kcal
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Fat: 60.30g | Prot: 67.45g | Carb: 279.45g.
Breakfast: 단감, 풀무원 계란, 호두. Lunch: 영양떡, 소고기볶음밥, 콩나물무침, 귤, 청정원 맛선생, 무, 밥, 콩조림, 찐고구마, 토마토, 삼립 호빵, 연세대학교 약콩365. Dinner: 호두, 귤, 대림선 김밥용 김, 토마토, 찐감자, 콜라비. Snacks/Other: 녹차가루, 녹차. more...
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steady weight
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