Weigh In record (no journal entry) for 26 March 2018
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132.0 lb
Lost so far: 27.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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739 kcal
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Fat: 23.82g | Prot: 39.86g | Carb: 93.23g.
Breakfast: Starburst Original Fruit Chews. Lunch: Buffalo Wild Wings Honey BBQ Chicken Salad without Dressing. Dinner: Colavita Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock. Snacks/Other: Outshine Fruit & Veggie Bars, Gala Apples, Pillsbury Cookies Ready To Bake - Shamrock Shape, Brown & Haley Dark Chocolate Peppermint Roca, Kraft Wheat Thins Original, Pringles BBQ Potato Crisps, Colavita Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock. more...
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losing 8.4 lb a week
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