fernandohcivileng's Journal, 26 March 2018

Weigh In record (no journal entry) for 26 March 2018
150.8 lb Lost so far: 108.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2018:
800 kcal Fat: 40.00g | Prot: 78.28g | Carb: 33.25g.   Lunch: Molho de Soja (Shoyu), Molho Pesto, Becel Margarina Original, Repolho, Cenouras, Patinho. more...
losing 6.2 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fernandohcivileng's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.