Weigh In record (no journal entry) for 26 March 2018
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97.4 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1640 kcal
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Fat: 56.52g | Prot: 68.30g | Carb: 206.96g.
Breakfast: 딸기, 풀무원 계란, 호두. Lunch: 대림선 김밥용 김, 청정원 맛선생, 무, 매일 매일우유, 연세대학교 약콩365, 양파볶음, 고기 고기. Dinner: 귤, 호두, 찐감자, 딸기, 토마토, 김치볶음밥, 인절미, 콜라비. Snacks/Other: 상황 상황버섯, 녹차, 녹차가루. more...
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losing 6.2 lb a week
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