Weigh In record (no journal entry) for 26 March 2018
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176.8 lb
Lost so far: 2.0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2018:
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1545 kcal
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Fat: 79.39g | Prot: 46.99g | Carb: 170.04g.
Breakfast: Smart Balance Original Buttery Spread, Canyon Bakehouse Gluten Free 7 Grain Bread, Hill Country Fare Crispy Rounds, Fried Egg . Lunch: Silk Almond Dairy Free Yogurt Alternative Peach. Dinner: Tortilla Corn Chips, Enchilada with Cheese , Taco Bell Bean Burrito. Snacks/Other: Domino's Pizza Gluten Free Pepperoni Pizza. more...
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losing 11.2 lb a week
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