Weigh In record (no journal entry) for 26 March 2018
|
250.4 lb
Lost so far: 32.4 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2018:
|
2249 kcal
|
Fat: 92.01g | Prot: 78.02g | Carb: 271.18g.
Breakfast: Wawel Czekoladki Michałki Zamkowe. Lunch: Mlekpol Mleko 3,2%, Alesto Śliwki Suszone, Kupiec Płatki Owsiane Górskie. Dinner: Zapiekanka. Snacks/Other: Akardo Orzeszki Ziemne Prażone. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nostro1's weight history
|