Swjohnson's Journal, 26 March 2018

Weigh In record (no journal entry) for 26 March 2018
346.1 lb Lost so far: 2.3 lb.    Still to go: 96.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2018:
1318 kcal Fat: 37.83g | Prot: 118.55g | Carb: 132.23g.   Breakfast: 2% Fat Milk, Boiled Egg, Rice Krispies. Lunch: Bunny Bread Ultra Soft White Bread made with Whole Grain, Member's Mark Deli Sliced Mild Cheddar Cheese, Member's Mark Cooked Sliced Uncured Corned Beef , Dannon Oikos Protein Crunch - Vanilla Yogurt with Blueberry Rolled Oats. more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Swjohnson's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.