Weigh In record (no journal entry) for 24 June 2012
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158.3 lb
Lost so far: 34.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2012:
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2017 kcal
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Fat: 86.89g | Prot: 58.18g | Carb: 240.55g.
Breakfast: Aprikosen, Haferflocken (Großblatt), Kondensmilch. Lunch: Olivenöl, Butter, Probiotischer Fettarmer Joghurt Vanille, Beerenmischung, Zwiebeln, Rührei (Ganz, Gekocht), Gemüse Maultaschen. Dinner: Tomaten, Eisbergsalat, Dressing Sylter Art (Zum Dorfkrug), Rettich. more...
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2100 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 10 hours, Resting - 4 hours and 30 minutes, Sleeping - 9 hours. more...
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losing 12.3 lb a week
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marriechenxxx's weight history
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