Weigh In record (no journal entry) for 29 April 2010
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235.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2010:
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2450 kcal
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Fat: 79.86g | Prot: 69.92g | Carb: 363.35g.
Breakfast: Bananas, Creamy Peanut Butter, Flour Tortillas (Fajita Size). Lunch: Carrot Cake with Icing, Steak Fries, 100% Apple Juice, Classic Corn Dogs, 1% Chocolate Milk. Dinner: Steamed Rice, Orange Chicken. Snacks/Other: Glazed Donut, Nutri-Grain Cereal Bar - Cherry. more...
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steady weight
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