Weigh In record (no journal entry) for 24 June 2012
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172.0 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2012:
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1312 kcal
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Fat: 63.15g | Prot: 112.69g | Carb: 71.52g.
Breakfast: Fleischsalat, Gekochtes Ei, Serano Schinken, Vollkorn. Lunch: Putenbrust Fleisch. Dinner: Vollmilch Fruchtsorten-Joghurt. more...
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gaining 10.8 lb a week
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