kuwa2004's Journal, 24 June 2012

Weigh In record (no journal entry) for 24 June 2012

143.7 lb Lost so far: 9.5 lb. Still to go: 15.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 June 2012:

1022 kcal

Fat: 40.96g | Prot: 38.79g | Carb: 75.56g. Lunch: カップヌードル. Dinner: ピーナッツ, キムチ, 豚肉, 金麦. more...

1705 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 8 hours, Sleeping - 11 hours. more...

gaining 6.2 lb a week


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kuwa2004's weight history