Weigh In record (no journal entry) for 26 March 2018
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195.8 lb
Lost so far: 5.7 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2018:
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1174 kcal
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Fat: 33.89g | Prot: 42.17g | Carb: 174.60g.
Breakfast: Weleda Jus de Bouleau, Jus de Citron, Sucre Brun, Beurre Tendre Demi-Sel, Pain aux Céréales, Café. Lunch: Café Expresso, Pommes Gala, Jambon, Jaune d'Oeuf, Bio Village Galette de Blé Noir. Dinner: Milbona L'île Flottante sur Lit de Crème Anglaise, Soupe de Légumes. Snacks/Other: Brioche Pasquier Brioche Tranchée, Sucre Brun, Thé Earl Grey. more...
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2247 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...
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gaining 7.7 lb a week
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