Weigh In record (no journal entry) for 26 March 2018
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163.4 lb
Lost so far: 14.1 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1660 kcal
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Fat: 62.78g | Prot: 52.64g | Carb: 182.41g.
Breakfast: Pain Blanc, Carrefour Pain D’Abbaye, Effi Minarine, Senseo Cappuccino. Lunch: Pain Blanc, Carrefour Pain D’Abbaye, Effi Minarine, Liebig Erwtensoep met Spekblokjes. Dinner: Zeisner Curry Ketchup , Pommes de Terre Frites, Mora Mexicano, Delhaize Baguette. Snacks/Other: Mulino Bianco Abbracci, Cécémel Cecemel Zero. more...
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gaining 1.5 lb a week
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