Weigh In record (no journal entry) for 23 June 2012
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206.2 lb
Lost so far: 21.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2012:
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5126 kcal
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Activities & Exercise:
Housework - 8 hours, Running - 7/mph - 1 hour and 22 minutes, Sitting - 6 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 4.0 lb a week
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joshea2's weight history
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