Weigh In record (no journal entry) for 23 June 2012
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352.2 lb
Lost so far: 0 lb.
Still to go: 137.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2012:
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2969 kcal
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Fat: 133.03g | Prot: 175.53g | Carb: 268.24g.
Breakfast: Chicken Wing, Crunchy Taco Supreme. Lunch: Thirst Quencher Cool Blue Beverage, Natural Spring Water, milk chug, Honey Nut Cherrios Cups. Dinner: Biscuit, Original Recipe Chicken Leg, Sugar Cookies (Includes Vanilla), Quesadilla with Poultry and Cheese, Fat Free Milk with Vitamins A & D, Orange Thirst Quencher. more...
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4512 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 6 hours. more...
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gaining 8.4 lb a week
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