Weigh In record (no journal entry) for 26 March 2018
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214.5 lb
Lost so far: 39.0 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2018:
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1254 kcal
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Fat: 52.81g | Prot: 74.89g | Carb: 129.27g.
Breakfast: Citron, Lune de Miel Miel d'acacia. Lunch: Isigny Sainte Mère Beurre de Baratte Cristaux de Sel, Brocoli Cuit (à l'Etat Congelé), Soupe de Légumes. Dinner: Auchan Cœur de Saumon , Auchan Gruyère, Fleury Michon Blanc de Poulet (40g), Pain Blanc, Soupe de Légumes. more...
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gaining 2.2 lb a week
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