Weigh In record (no journal entry) for 26 March 2018
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110.9 lb
Lost so far: 21.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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763 kcal
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Fat: 19.28g | Prot: 75.62g | Carb: 72.47g.
Breakfast: Домик в деревне Творог Мягкий 0,1%, Пятерочка Банан. Lunch: Pepsi Pepsi, Домик в деревне Творог Мягкий 0,1%. Dinner: Творог 5%. Snacks/Other: Грецкие Орехи, Сметанин Сгущенка с Сахаром. more...
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losing 2.2 lb a week
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