Weigh In record (no journal entry) for 26 March 2018
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166.4 lb
Lost so far: 15.4 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1019 kcal
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Fat: 35.70g | Prot: 71.11g | Carb: 99.81g.
Lunch: Pink Lady Apples, Crosse & Blackwell Lite Mayonnaise, Chicken Breast Meat , Low Carb Bread. Dinner: Red Tomatoes (in Tomato Juice, Canned) , Cauliflower Rice, Asda Cook from Frozen Beef Meatballs. Snacks/Other: Weight Watchers Hot Chocolate, Asda Chosen By You Raspberry Ripple Ice Cream, Asda Frozen Summer Fruits, Alpen Light Summer Fruits Bar. more...
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losing 0.2 lb a week
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Comments
Thank you all for your support 😀
26 Mar 18 by member: 999sue
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