Weigh In record (no journal entry) for 29 April 2010
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220.2 lb
Lost so far: 1.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2010:
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2461 kcal
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Fat: 111.49g | Prot: 91.39g | Carb: 279.13g.
Breakfast: Sugared or Glazed Doughnuts, 2% Reduced Fat Chocolate Milk, Seasoned French Fried Potatoes, Scrambled Egg (Whole, Cooked). Lunch: Peanut Butter, Vanilla Ice Creams, Fresh Mixers Tuscan Style Chicken. more...
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losing 6.3 lb a week
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