Weigh In record (no journal entry) for 29 April 2010
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181.2 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 April 2010:
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2165 kcal
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Fat: 97.51g | Prot: 107.21g | Carb: 236.87g.
Breakfast: quaker chewy, Super Advanced Whey Protein Vanilla, milk fat free, Low Sodium V8 100% Vegetable Juice. Lunch: lion's choice swiss, lion's choice fries (Large), Horseradish Sauce. Dinner: Mozzarella Cheese Sticks (3), Healthy Life Low Carb Italian Bread, grape jam, jiff peanut butter, Healthy Life Low Carb Italian Bread, grape jam, jiff peanut butter. Snacks/Other: Low Sodium V8 100% Vegetable Juice, quaker chewy. more...
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losing 2.8 lb a week
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usersrdum's weight history
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