Weigh In record (no journal entry) for 26 March 2018
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195.1 lb
Lost so far: 26.5 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2018:
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551 kcal
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Fat: 13.54g | Prot: 31.99g | Carb: 77.78g.
Breakfast: Кофе с Молоком. Lunch: Приготовленная Квашеная Капуста, Китайская Капуста, Сердце Говяжье. Dinner: Данессия Салат Морковь Маринованная по-Корейски, Куриный Суп. Snacks/Other: Пастила, Чай, Малиновое Варенье, Кофе, Киви, Савушкин Продукт Творог Мягкий 0%, Вода. more...
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2797 kcal
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Activities & Exercise:
Cooking - 1 hour, Desk Work - 9 hours, Cross Training - 14 minutes, Resting - 5 hours and 46 minutes, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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boikoe80's weight history
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