Weigh In record (no journal entry) for 26 March 2018
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116.2 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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536 kcal
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Fat: 23.65g | Prot: 29.97g | Carb: 62.37g.
Breakfast: 토마토, 두부구이, 찐단호박. Lunch: 브라질 견과류, 사과, 토마토, 두부구이, 풀무원 낫또, 찹쌀도너츠. more...
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losing 9.3 lb a week
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75manny's weight history
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