Weigh In record (no journal entry) for 25 March 2018
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102.5 lb
Lost so far: 80.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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1239 kcal
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Fat: 6.62g | Prot: 28.52g | Carb: 267.43g.
Breakfast: Sweet 2 Eat Peaches, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears. Dinner: Fresh & Easy Shrimp Ceviche Salsa Fresca. Snacks/Other: Skinny Cow Greek Frozen Yogurt Chocolate Fudgetastic Swirl, Hershey's Chocolate Syrup, Naturipe Blueberries (Cup), Edy's Slow Churned Vermont Maple Syrup, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Driscoll's Blackberries, Driscoll's Strawberries. more...
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losing 5.6 lb a week
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