Weigh In record (no journal entry) for 23 June 2012
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172.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 June 2012:
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616 kcal
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Fat: 32.93g | Prot: 57.31g | Carb: 15.73g.
Breakfast: Low Calorie Sweetener, Sweet 'N Low, Coffee (Brewed From Grounds), Sugar Free French Vanilla Creamer. Lunch: Dill Relish, Real Mayonnaise, Tuna in Water (Canned). Dinner: Yellow Mustard, Regular Mayonnaise, Dill Relish, One Carb Reduced Sugar Tomato Ketchup, Green Beans, Large Grade A Eggs (Hard Boiled). more...
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