Waist 37.75" Body Fat 16.7% Water 55.8% Muscle Mass 161.2 Lbs PHY Ratting 6 BMR 2245 Kcal Met Age 24 Yrs Bone Mass 8.4 Lbs Visceral Fat Ratting 6
|
203.4 lb
Lost so far: 9.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jddcrew's weight history
|