Weigh In record (no journal entry) for 23 June 2012
|
132.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2012:
|
1459 kcal
|
Fat: 94.55g | Prot: 86.79g | Carb: 61.09g.
Lunch: White Stilton Cheese with Cranberries, bird's eye brussles sprouts, cage free brown egg, bacon. Dinner: bird's eye brussels sprouts, crawfish sausage. Snacks/Other: peanut butter arrowhead mills, banana, Mini Babybel Original Semisoft Cheese. more...
|
losing 1.4 lb a week
|
|
Other Related Links
Members
|
redherpbluederp's weight history
|