Weigh In record (no journal entry) for 25 March 2018
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240.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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1321 kcal
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Fat: 53.59g | Prot: 84.44g | Carb: 126.29g.
Breakfast: Boiled Egg, Great Value Sliced Cheese 2%, Busseto Prosciutto, English Muffin. Lunch: Red Lobster Plain Baked Potato, Great Value Sliced Cheese 2%, Kroger Fat Free Cottage Cheese. Dinner: Pure Protein Chocolate Deluxe High Protein Bar (Small), Roasted Salted Cashew Nuts, Kroger Swiss Cheese. Snacks/Other: Clancy's Garden Vegetable Straws. more...
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losing 0.3 lb a week
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