Weigh In record (no journal entry) for 23 March 2018
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178.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2018:
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1409 kcal
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Fat: 44.31g | Prot: 71.77g | Carb: 192.22g.
Breakfast: Tostitos 100% White Corn Crispy Round Tortilla Chips, Goya Traditional Refried Pinto Beans, Cheddar or American Type Cheese. Lunch: Nature’S Intent Dark Chocolate Enrobed Strawberries, Tostitos 100% White Corn Crispy Round Tortilla Chips. Dinner: Beyond Meat Chicken-Free Strips Grilled, American Value Green Beans (Canned), Vigo Saffron Yellow Rice. Snacks/Other: Silk Almond Dairy Free Yogurt Alternative Peach. more...
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