nostro1's Journal, 25 March 2018

Weigh In record (no journal entry) for 25 March 2018
250.7 lb Lost so far: 32.2 lb.    Still to go: 69.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2018:
2331 kcal Fat: 91.21g | Prot: 95.93g | Carb: 283.70g.   Breakfast: Jogobella, Ziemniaki (Miąższ, z Solą, Gotowane), Bigos. Dinner: Danie Express Roladki Devolay z Nadzieniem o Smaku Maślano-Czosnkowym, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Surówka z Kapusty Pekińskiej, Akardo Orzeszki Ziemne, Wedel Delicje Pomarańczowe. more...
steady weight

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