Weigh In record (no journal entry) for 25 March 2018
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250.7 lb
Lost so far: 32.2 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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2331 kcal
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Fat: 91.21g | Prot: 95.93g | Carb: 283.70g.
Breakfast: Jogobella, Ziemniaki (Miąższ, z Solą, Gotowane), Bigos. Dinner: Danie Express Roladki Devolay z Nadzieniem o Smaku Maślano-Czosnkowym, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Surówka z Kapusty Pekińskiej, Akardo Orzeszki Ziemne, Wedel Delicje Pomarańczowe. more...
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steady weight
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nostro1's weight history
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