Weigh In record (no journal entry) for 25 March 2018
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155.2 lb
Lost so far: 1.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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1751 kcal
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Fat: 62.47g | Prot: 77.63g | Carb: 207.38g.
Breakfast: Salami, Milfina Butter, REWE American Sandwich. Lunch: Kellogg's Toppas, Marmelade, Kölln Haferkleie Flocken, Milbona Kefir, Banane. Dinner: Gut & Günstig Kaisergemüse, Ocean Steamer Thunfischsteak. more...
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gaining 0.7 lb a week
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