Pitoflex's Journal, 23 June 2012

Weigh In record (no journal entry) for 23 June 2012
119.9 lb Lost so far: 5.7 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2012:
1878 kcal Fat: 64.79g | Prot: 93.56g | Carb: 230.93g.   Breakfast: Cantaloupe Melons, 100% Whole Grain Oatmeal. Lunch: Asian Wonton Salad (Entree Size). Dinner: Thin Crust Cheese Pizza. Snacks/Other: Grapefruit (Pink and Red), Sweet Cherries , Original Whey Protein Bar - Caramel Peanut (15 g Protein), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
1729 kcal Activities & Exercise: Disney - 6 hours and 38 minutes, Resting - 11 hours and 22 minutes, Sleeping - 6 hours. more...
gaining 18.5 lb a week

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