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Sunday
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147.2 lb
Lost so far: 4.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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342 kcal
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Fat: 5.26g | Prot: 16.67g | Carb: 64.13g.
Breakfast: Clover Farms 1% Lowfat Milk, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Celery , Carrots. more...
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gaining 9.8 lb a week
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