Weigh In record (no journal entry) for 25 March 2018
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194.7 lb
Lost so far: 6.8 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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1231 kcal
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Fat: 46.72g | Prot: 49.30g | Carb: 153.84g.
Breakfast: Jus de Citron, Sucre Brun, Beurre Tendre Demi-Sel, Pain aux Céréales, Café. Lunch: Super U Piemontaise au Jambon, Café Expresso, Pommes Gala, Entremont Gruyère Râpé, Jambon, Jaune d'Oeuf, Bio Village Galette de Blé Noir. Dinner: Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories), Soupe de Légumes. Snacks/Other: Haribo Crocodiles, Thé Earl Grey, Sucre Brun, Beignet aux Pommes. more...
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losing 0.8 lb a week
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