Cloow's Journal, 25 March 2018

182.3 lb Lost so far: 24.3 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

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1336 kcal

Fat: 82.55g | Prot: 54.72g | Carb: 93.12g.   Breakfast: Bjorg Croustillant Chocolat Bio, Amandes. Dinner: Ermitage Fromage Tartiflette , Pain Blanc Grillé. Snacks/Other: Paquito Jus Multifruits, LU Petit Écolier Chocolat au Lait. more...

2562 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...