Weigh In record (no journal entry) for 25 March 2018
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164.2 lb
Lost so far: 2.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2018:
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1907 kcal
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Fat: 75.00g | Prot: 123.74g | Carb: 175.36g.
Breakfast: Carrefour Lait Demi Écrémé, Confitures et Conserves, Monoprix Beurre Doux, Baguette. Lunch: Vinaigre, Monoprix Beurre Doux, Tomates, Baguette, Porc, Marque Repère Truite Fumée. Dinner: Fleury Michon Blanc de Dinde (40g), Zapetti La Sauce Italienne à la Viande Rôtie, Turini Mini Coudes Rayés. Snacks/Other: Café Royal Cappuccino, Cacolac Cacolac. more...
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2672 kcal
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Activities & Exercise:
dodo - 7 hours, Sitting - 15 hours, Sleeping - 2 hours, Samsung Health - 0 minutes. more...
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losing 2.5 lb a week
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