Weigh In record (no journal entry) for 23 June 2012
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209.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2012:
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1834 kcal
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Fat: 71.26g | Prot: 61.49g | Carb: 235.85g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, Peach. Lunch: Movie Theater Popcorn (Large), Jumbo Hot Dog. Dinner: 14" Large Pepperoni Thin'N Crispy Pizza, 14" Large Cheese Thin'N Crispy Pizza. Snacks/Other: Apples. more...
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losing 1.8 lb a week
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