Pinkie Flynnetti's Journal, 29 April 2010

RIP Evelyn. I ate my share of the pastries that she loved. Funeral food has no calories...right?
145.4 lb Lost so far: 27.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2010:
1047 kcal Fat: 39.82g | Prot: 67.00g | Carb: 119.27g.   Breakfast: Oatmeal, Coffee, Skinny Vanilla Latte (Grande). Lunch: Tea (Brewed), Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned), Cos or Romaine Lettuce. Dinner: Green Snap Beans, Cooked Broccoli (Fat Not Added in Cooking), Roast Beef. Snacks/Other: Lemon Juice, Trail Mix, Milk Chocolate Kisses. more...
1936 kcal Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
losing 4.2 lb a week

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