Weigh In record (no journal entry) for 25 March 2018
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210.5 lb
Lost so far: 34.2 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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926 kcal
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Fat: 45.15g | Prot: 47.70g | Carb: 82.52g.
Breakfast: Овсяная Каша на Воде, Яйцо Куриное. Lunch: Говядина Тушеная, Макароны Отварные. Dinner: Редис, Говядина Тушеная. Snacks/Other: Помело, Магнит Банан. more...
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losing 3.1 lb a week
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Бэлла@Лафишева's weight history
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