Weigh In record (no journal entry) for 25 March 2018
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122.8 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2018:
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1721 kcal
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Fat: 76.18g | Prot: 174.15g | Carb: 88.75g.
Breakfast: Bombbar Протеиновый Батончик Лимонный Торт , Maxler BCAA Powder, Orange Boom Воздушная Запеканка Творожно-Лимонная, Вареное Яйцо. Lunch: Зеленое Яблоко, Велком Грудинка Домашняя, Волков Рулет Деликатесный, Куриная Грудка Отварная. Dinner: Киви, Сушеное Манго, Творог 9%, Orange Boom Кексы Протеиновые Март 2018. Snacks/Other: Orange Boom Творожно-Протеиновое Желе. more...
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1415 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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