Weigh In record (no journal entry) for 24 March 2018
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126.3 lb
Lost so far: 10.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2018:
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1568 kcal
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Fat: 63.28g | Prot: 59.89g | Carb: 189.72g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Scala Queijo Colonial. Lunch: Banana, Saúde no Copo Açaí. Dinner: Fast Temaki Niguiri Salmão, Hossomaki, Uramaki. more...
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gaining 4.6 lb a week
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denisevargas26's weight history
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