Weigh In record (no journal entry) for 24 March 2018
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162.9 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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811 kcal
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Fat: 37.48g | Prot: 28.24g | Carb: 86.40g.
Breakfast: Koffie met Melk en Suiker. Lunch: Granny Smith Appels, Delhaize Surimi en Krabsalade, Gekookt Ei, Panos Meergranen Pistolet. Snacks/Other: Lotus Vanille Wafel met Chocolade, Gekookt Ei, Babybel Mini Babybel, Koffie met Melk en Suiker. more...
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losing 0.6 lb a week
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leske1607's weight history
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