Weigh In record (no journal entry) for 23 June 2012
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260.1 lb
Lost so far: 17.6 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2012:
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3153 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 34 minutes, Boating or Canoeing - 20 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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fanthomas's weight history
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